She has over 20 years in the nutrition and fitness field, having worked in diabetes education, cardiac rehabilitation, weight management, disordered eating, performance nutrition and wellness. Science-based nutrition sets the foundation to help guide choices while being respectful of each individual’s preferences, experiences and family history.
She has counseled and conducted educational presentations for athletes, parents, coaches and trainers of youth sports clubs, high schools, colleges as well as medical professionals. Topics included daily health, hydration, optimizing sports performance, recovery nutrition, tournament planning, and individual and family health and wellness.
Sharon has provided education and guidance for athletes and teams in a variety of sports, including soccer, crew, track and field, lacrosse, field hockey, softball, baseball, basketball, football, swimming, and gymnastics.