For years I've been a gym junky, spending hours in the gym and pounding the streets preparing for marathons.

 

After various knee injuries, I was dragged, kicking and screaming to my first Bikram class. I said I would never do it again and years later, I practise daily and graduated from the Bikram College of India with a certification to teach.

 

Up to this point I've been teaching mostly in Sydney and Adelaide and have now decided to return home to my native England.

 

I love the physical, mental, emotional and spiritual challenge that Bikram brings – the whole package together. It is always a constant reminder to me that we are so much more than we think and everyday is an opportunity to begin again and truly be the best person we can be.

 

As a teacher, it is magical, humbling and a privilege to see and experience change in students as they take their journey through class. The students always teach me more than they could ever know.

 

I have a degree in International Business with French and German from London University and have worked in a commercial environment all over the world from the US to Asia, Europe and Australia. I also have a diploma in Counselling and Gestalt Therapy.