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Stay present, stay focused, Breathe
Growing up in Colorado Springs in the Rocky Mountains, Dalton started running early through soccer, which later ultimately led him to cross country and track. Injury prevention is something he takes seriously, as having two ACL repairs and three knee surgeries. During his Peace Corps service, no matter where he was: coast, jungle, highlands, town, city, or lost, he remained rooted in his passion for running. Dalton is a RRCA Level 1 Certified Running Coach and currently working towards his ACE Personal Trainer certification. Having left the dirt trails and high elevation (over 6000’) for the urban streets of NYC, Dalton knows just how important environmental factors are to running.