Yoga has been a part of my life for roughly 10 years. I went from watching yoga videos in my parent’s basement, to attending classes in the gym, and finally finding yoga in a studio! Yoga has reminded me to love my authentic self. It has helped me find strength, flexibility, and balance both on and off my mat.

I completed my 200 hour Power Vinyasa Flow training with Just Be Yoga in Walnut Creek. I plan on attending an endless number of workshops and additional training as I will always be a student of yoga!

I like to mix a powerful sequence with some play and a sprinkle of inspiration. I seek to help others nourish their mind, body, and soul with yoga. My hope is that you step off your mat feeling centered, gratitude, and revitalized.