She has always been very active, and was an avid runner for many years until it started wreaking havoc on her feet and joints. Currently, she plays on two co-ed soccer teams weekly, in addition to exercising almost daily at the studio. She enjoys working out in group exercise classes, not only for the motivation they provide, but also because she thrives in the sense of community that is created in a truly dynamic studio, much like j.POWERStudio.
After working out as a client at the studio for a number of months, she gained enough confidence in her strength and abilities (and her body) to ask Jasmine to teach POWERSpyn. She simply loves the energy in the POWERSpyn studio and is currently expanding her teaching to the "POWERSpyn & Sculpt" (bike and barre) format as well. If you want an amazing, kick-butt workout, come try out her classes!!!