CERTIFICATIONS AND EXPERIENCE - NASM Certified Personal Trainer, Ninja Trainer at Albany Ninja Lab GOALS FOR MY CLIENTS To fall in love with the process of becoming stronger and making healthier choices WHAT YOU NEED TO KNOW ABOUT ME: I have a background in track and field, cross country, long distance running, obstacle course racing, bodybuilding, power lifting, and American Ninja Warrior. I have a Bachelor's and Master's degree in Women's Gender, and Sexuality Studies and a Bachelor's degree in Sociology. My research background is gender in sports. WHAT SONGS CAN I EXPECT TO HEAR IN ONE OF YOUR CLASSES - "Everybody Talks" by Neon Trees, "Just a Girl" by No Doubt, "Thanks fr th Mmrs" by Fallout Boy FAVORITE SONG TO CHILL TO - Chinese New Year, Electric Love, Lost Boy, Supalonely, Cherry Bomb GUILTY PLEASURE - Raw cookie dough WHAT MOTIVATES YOU TO EXERCISE I am always looking for ways to challenge and better myself. Right now, I am training to be the best athlete I can be so that I can crush my American Ninja Warrior Competitions.