Alex grew up loving sports and always loved trying new things from gymnastics, soccer, lacrosse, dance (admittingly not that great at dance) but overall her favorite sport to play was hockey. She became more engaged in fitness after college taking boxing, barre, and cycle classes at various studios. Alex always loved exercising but when she got into cycling it was a whole different outlet. “Not only do you get an amazing workout, but you have a blast doing it. It’s the experience and mindset you get into when you step foot into a cycle room and the way you feel leaving.” The goal of her class is to support one another to get to the finish line while having fun and pushing each other to their very best.

What She’s Playing: A lot of early 2000’s and 90s R&B. HIP HOP. Electronic. Anything that keeps you moving and upbeat.