Former dancer, gymnast, runner & cheerleader, Ashley (also just known as Riccio) has always looked for new ways to stay out and active. In her twenties, she began her fitness journey again after years of struggling with mental health issues. In a dark room on a stationary bike, she suddenly remembered how incredible it felt to move so freely again. She became hooked on the feeling it created both physically & emotionally. From there, the chase of endorphins was on. She knew the power of movement and wanted to be able to deliver that same experience and feeling of personal power to others. MISSION gave the opportunity to make it a reality. Her classes are filled with big movements, and even bigger connections. Creating the connection not just to others but to a deep sense of your best self.

What She’s Playing - Ashley curates each playlist carefully from alt-Rock all the way to Hip Hop. Don't be surprised to get Rage Against the Machine, Jai Wolf and Kendrick Lamar all at once! Class will never end the way it started.

Quote She Live By - “I'm going to move forward because going backwards is not an option and standing still is not enough.” - Stacey Abrams