Rose grew up on Cape Cod, MA, and received her Bachelor's degree in Exercise Science at Keene State University, where she also swam competitively. She started her career as a personal trainer and fitness instructor in Boston, and continued her path as a health professional in San Diego, CA. She’s recently settled back in the Seacoast area and getting in touch with her New England roots! Throughout Rose's life, fitness has been a constant vital component to her well-being, and it is her passion to help others experience the same. For someone who thinks and feels through movement, and has absorbed so much in the industry, she's thrilled to bring value to MISSION. She was drawn to MISSION's unique methods, quality classes, and edge. With Rose’s instruction and experience, you will be empowered by getting comfortable with being uncomfortable.

What She's Playing: Everything from today's pop hits to classic throwbacks. High energy. POWERFUL.

Quotes She Lives By: "Trust the process."

Classes: STRENGTH BABY.