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Frank R.
"Love yourself"
We love Frank! His hometown being Los Angeles, CA he says he's still a Cali boy at heart. Frank is an avid sprinter but fell in love with Cycling this year! Frank definitely stays active but besides fitness he loves to serenade friends on his nylon string guitar, playing tunes from composers such as Johann Sebastian Bach. He is also a longboard enthusiast. Catch Frank coaching our Rhythm 45 classes Mondays and Saturdays!