Flo is a yoga teacher with 500 hours teacher training, mindfulness teacher and professionally qualified practitioner in holistic therapies with over 20 years experience. Also a qualified practitioner and teacher of Meditation, Reiki & Bodywork Flo has undertaken intensive Yoga trainings and workshops with Doug Keller & ISHTA training with Alan Finger & Katrina Repka, Donna Farhi, David Swenson, Shiva Rea & Matthew Sanford.