Give us a quote that inspires you.
Life begins at the end of your comfort zone.

How do you reach your health and fitness goals?

Baby steps. Falling in love with the journey, rather than obsessing over the results. Nerding out and reading tons of health articles. Making it fun! Being active outdoors, with my best friend, or jamming to my favorite music. My healthy lifestyle FUELS me. I’m always happier when I am listening to my body and what it needs, and challenging myself to do something that my future self will thank me for. Daily habits add up, lead to steady progress, and before I know it I’ve reached my goals, and maybe even surpassed them!

Something we would not know about you?
I was pre-med in college and majored in Biology and Dance!