What is a word or phrase that highlights something you are proud of?
Musician! teacher! educator! learner! performer! human! story teller! a person with a good sense of humor

How do you reach your health & fitness goals?
When I’m feeling off and have lost my motivation, the first thing I do is make myself a smoothie. Makes me feel good on the inside which then makes me feel like I can get to class/get on my bike/go out for a run.
Also, getting my butt to barre/cycle class even when I don't feel like it gets me going again right away! Going once makes me want to go over and over again.

Give us a quote you would share with a client to inspire them!
“Today, do something you are afraid of. Whatever that is, realize that you aren't doing it only out of fear, and then decide to do it anyways!”