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How do you reach your health & fitness goals?
I dedicate my workouts to the people in my world that inspire me. I will set a running or cycling mileage goal and each mile will be dedicated to one individual. Who knows... maybe I've dedicated a mile to you! I also am slightly obsessed with watching health related documentaries on Netflix. I am a fan of Whole30 and finding fun recipes on Pinterest. I follow a lot of motivational speaker podcasts, celeb trainers on instagram, and read a TON of personal growth/leadership books.
Laurel
Laurel
What is a word or phrase that highlights something you are proud of?
Faith-filled! Dancer! Personal Trainer! Mile-High Native! Dog Mom! Wifey! HIIT Beast! Home Goods Addict! Sunshine Spirit! Avid Reader! Hiker! Biker! Skier! Capricorn!
How do you reach your health & fitness goals?
I dedicate my workouts to the people in my world that inspire me. I will set a running or cycling mileage goal and each mile will be dedicated to one individual. Who knows... maybe I've dedicated a mile to you! I also am slightly obsessed with watching health related documentaries on Netflix. I am a fan of Whole30 and finding fun recipes on Pinterest. I follow a lot of motivational speaker podcasts, celeb trainers on instagram, and read a TON of personal growth/leadership books.
Give us a quote you would share with a client to inspire them!
When you let go of your fear of failing, you give yourself the opportunity to succeed.