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In my four years of teaching, I have taught weekly classes, workshops, teacher trainings, fundraising events, and fitness bootcamps in and around Center City Philadelphia, and on occasion nationally and internationally to teach on retreat. I am the co-founder of Philly Yoga Factory, Philly's first pay-what-you-can yoga program, offering classes every single day of the week. I earned an undergraduate degree in Psychology from Temple University, and always a student, I study many traditions for both her teaching and personal practice. I am an E-RYT 200 and YACEP and hold certifications in Hot Vinyasa Yoga, SUP Yoga, Yin Yoga as well as Power Yoga and Hot Yoga fusion formats. I contribute to the Philly Area Yoga blog and have been featured in Philadelphia Magazine's 2015-2016 Be Well Philly for her cyclist and runner's classes, a long time focus and I have taught pre and post-run yoga to runners and cyclists for events such as Broad Street Run, Philly 10k, Run for Clean Air, Wanderlust 108 in Philly, Be Well Philly Bootcamp and more!