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"I'm giving you permission to root for yourself, and while you're at it root for those around you, too."

"Why do you teach at HypeHouse?" I teach at Hypehouse because the workout is so much more than just a workout. I have so much fun while it kicks my ass at the same time. It’s a workout class that feels like a community of humans who band together to have fun, get stronger, and get lost in the music. It’s 45 minutes of fun with really incredible people who bring such great energy to class.

"What do you want your riders to get/feel from your class?” When people leave my class I want them to feel capable, empowered, strong, and that they made a new friend :) ⁣⁣It's important to give ourselves that time and space to be present and feel like their mental/emotional cup is refilled at the end of class.

"What is your favorite type of music to ride to?" Favorite type of music to ride to is anything with a good beat drop. There are so many fun styles of music that can be incorporated into a class. I will say that i'm a sucker for throwbacks or something that you can sing along to while riding. ⁣⁣

"Favorite day off activity?" Favorite day off activity would be spending time outdoors with my dogs, friends, and family. I also enjoy a good Netflix Binge or Disney+ marathon.