Rebecca is an early morning, cuppa coffee in hand fixture at FreeRide. First, she will ask you to set an intention, second, press in, heart forward, and third, go there! Believing in your gifts and watching you soar, makes her smile bigger. Finding both by accident, yoga at 10 and spin at 40, she is honored to lead you in activities which are foundational to her living. As a certified health coach, Bex leads individuals on a path towards wholeness and balanced living. Yes, even in the middle of an extra long sprint or plank hold. Some of her favorites include: seeking the goodgood, skipping, road trips, holding hands, LUSH bubble baths, time around the table and the color red.