Yas has taught Yoga and movement practices around the world from Vancouver, Australia, Southeast Asia, California, and now here in Ireland. After finding Yoga and Meditation in high school through playing sports, she completed her first PT course and 200-hour Yoga Teacher Training at 18 years old. Since then, Yas has gone on to study and instruct pre and post-natal yoga, restorative, yin, kundalini, somatic movement, ashtanga, and pilates, and has lead classes for children and youth, families, athletes, seniors, teams, companies and events. At Perpetua Yas is mostly behind the scenes, but you can occasionally spot her teaching SWEAT or RIDE and assisting our Mom and Baby Strength Classes with Empowered Mama!