Deb came to meditation through her yoga practice, which was helping her deal with her stressful D.C. days. As her yoga practice grew, so did her meditation. With her background in science and education, as well as working in a fast-paced, intense D.C. job, Deb learned to meditate to calm her mind and to work to handle each day with grace, equanimity, and even at times, peace. She integrates meditation into her busy days and evenings as best as she can - day by day.

In addition to teaching meditation, Deb is a Reiki Jin Kei Do Master Practitioner and a RYT-200 yoga teacher. Recently she discovered the joy and beauty in playing an alchemy crystal singing bowl both for herself and others, adding sound meditation to her practice.

Deb loves introducing students to new ideas and opportunities. Her welcoming, friendly manner and her sense of humor will make classes with her fun and relaxing.