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Paige
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Paige
Paige is a yoga and meditation teacher. She completed her masters 500 training at the Kripalu Center and is also certified in Divine Sleep Yoga Nidra. She leads workshops and classes in the Washington, DC area; works with corporate offices and individuals who are interested in healing and awakening.
For over 25 years Paige worked as a CPA and recruiter and discovered the tools of mindfulness mediation back as a teen in the 80’s as a way to improve health and sleep. Her style is to keep the language simple, approachable and to find ways to use the lessons in everyday life.
Some of her mentors are Jonathan Foust, Tara Brach and Jack Kornfield. Native Washingtonian, she lives in Alexandria with her husband, cat and two dogs.