I've been a Hers member since December 2018 and immediately fell in love with the community of supportive women. Not only did my physical fitness improve, I found an outlet to relieve stress and grew my self-confidence. I'm excited to share my love for Hers as an instructor to spread the empowerment, courage and kindness Hers embodies. In addition to exercise, I believe in establishing a healthy relationship with food to fuel a happy body and mind. Aside from my day job and Hers, I'll be running, snowboarding or looking for the next best dessert. Favourite Genre of Music: R&B Favourite Kickboxing Move: Roundhouse Kick! (look up Family Guy Peter Griffin Road House) Favourite Female Superhero: My sister, who is the most beautiful, strong, intelligent and kind person in the universe Favourite Movie: Spirited Away Favourite Show: RuPaul's Drag Race Kryptonite Food: Can't say no to ice cream (especially matcha soft serve) Loves: Animals, especially Corgis