I am your typical introvert. I never expected to become a coach, but I am so glad I did! I love being part of the HERS family. Fitness does more than just the physical. It affects the emotional and mental well being as well. I was one of the original members when HERS first opened up, and the coaches I had helped me reach my goals and supported me. I might not be the loudest coach, but I still push and motivate members to achieve their goals!