Growing up in small town Haines, AK, yoga classes were often few and far between but always left Sierra mesmerized and in love with the peace she felt after a flow. She was able to slowly learn and dabble in her asana practice which eventually led her to realize that her constantly recurring back pain was in fact not a normal part of life. The real life change wouldn’t start until after becoming a raft guide when the extra physical demands led to her sciatic nerve getting pinched in her lower back. Chronic pain at a young age is what brought her to yoga, and the physical and mental liberation that followed is what convinced her to stay. Taking a chance on her newfound passion, she completed her 200hr yoga teacher training at Wisdom Flow Yoga on the island of Maui. For Sierra, yoga started as a way to learn how to heal her body and quickly transformed into a need and passion to share the freedom yoga gives our mind, body, and soul. It’s Sierra’s desire to help her students find connection, embrace playfulness, and move stuck energy as a community. With vinyasa flows, pranayama, and alignment based classes she is dedicated to helping share the tools for her fellow yogis to unlock the beautiful power and mobility their body already holds. We free the body to free the min