Cassey began guiding yoga over 17 years ago and her teaching journey began while living in Tokyo, Japan. She received her 200 hour Hatha Yoga teacher training with ShoShoni Yoga Retreat Ashram in Rollingsville, Colorado. She has been teaching in Alaska for the past 11 years for the following; The Alaska Club, Namaste North, King Tech HS, Alaska MS Center, Local Veterans at Post 1 and The Annex Yoga and Fitness Studio. She continues to be a practitioner and life long learner of this art form and has taken continued courses with David Swenson - Primary Ashtanga Series 1, Hot Flow Yoga, Hot Yoga Sculpt and TCTSY Foundational Training with Jodie Hassel. She has taught a variety of classes/workshops to include; Hatha Yoga, Vinyasa Flow, Power Yoga, Meditation, Inventions, Yoga for Athletes, Ashtanga Primary Series, Hot Yoga Flow, Hot Yoga Sculpt, Prenatal Yoga, Yoga for Multiple Sclerosis, Yoga for Teens, Yoga warm/up Cool down with Skinny Raven Sports spring/summer road race events over the years. Cassey was part of a teacher training team for 2018 200 Hour Teacher training for The Alaska Club Yoga certification program, to share the practice and grow the teacher base locally. Most importantly, her intention of guiding yoga practice, movement and meditation is to encourage and create a safe space for everyone to simply practice, tune in and be.

When she isn't practicing or guiding yoga, she loves to spend time with family and friends, hike, xc ski, run, design, read, travel and learn new things!