Beth is a lifelong Alaskan born and raised in the mountains of Girdwood.Beth’s primary teaching style is Forrest Yoga, comple?ng her training with Ana Forrest in Denver, CO 2009.In 2011, Beth embarked upon a 16-month long mentorship with Steve and Talya Ring, “Forrest Yoga Guardians”, of Turbo Dog/Inner Fire Yoga Studio, Chicago.What brought Beth to yoga was the intensity, focus, and discipline the prac?ce has to offer. Over the years Beth’s teaching style has been guided by Forrest principles while also adding some of her unique flavor to the classroom.Beth has a Rolfing prac?ce here in Anchorage while addi?onally assis?ng teaching at the Rolf Ins?tute in Boulder, CO. She loves teaching students how to feel the subtle?es of their body and has been inspired by witnessing the transforma?ve process in her students over the years.Inspired by many teachers over the years, Beth fell in love with Anchorage Yoga aVending Ka?e Inman’s classes and has enjoyed all that the studio has to offer over the years.In Beth’s class you can expect a direct teaching style, with the use of imagery, anatomical specificity, and once in a while some good humor.