After three years of self-discovery and transformation through youtube yoga, I studied Vinyasa, Hatha, and Shamanism in Peru in 2019 at the School Yoga Institute. Yoga has taught me to be curious, love myself and all beings, have fun, and embrace all mysteries in life as they are an inclusive part of our story.

I become more like my intrinsic self every day. Before this practice became my lifestyle, I didn't exercise and had a bad diet. Yoga helped me overcome the numbness I experienced as a human and is assisting me in attuning and strengthening my body, mind, and spirit. I am focused on what is important to me and how to bring holistic, healing awareness to the world and its people, allowing me to operate through what lives in my heart, soul, and consciousness.

We come to our mat to find appreciation, mindfulness, grounding, and Gratitude for what we are, exactly as we are: metaphysically speaking.