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Karen
Karen F.
Yoga Instructor
Like many of her students, chronic pain brought Karen to the mat back in 1989 - but
rotational scoliosis ended up inspiring a love affair with yoga that has virtually shaped the rest of Karen's life.
With over 25 years experience as a group fitness instructor and certified personal trainer, Karen bring's a unique element of creativity, mindfulness, attention to alignment, and playfulness to her power vinyasa classes. She is a registered yoga teacher (RYT 500), as well as a certified SUP (stand up paddle board) yoga and fitness instructor.
Karen has been married for 35 years, has 3 grown sons, and recently added "grandmother" to her title. She spends her free time skiing, golfing, working out and dining out with her friends and family.
rotational scoliosis ended up inspiring a love affair with yoga that has virtually shaped the rest of Karen's life.
With over 25 years experience as a group fitness instructor and certified personal trainer, Karen bring's a unique element of creativity, mindfulness, attention to alignment, and playfulness to her power vinyasa classes. She is a registered yoga teacher (RYT 500), as well as a certified SUP (stand up paddle board) yoga and fitness instructor.
Karen has been married for 35 years, has 3 grown sons, and recently added "grandmother" to her title. She spends her free time skiing, golfing, working out and dining out with her friends and family.