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Ines
Ines K.
Originally from São Paulo, Brazil and New York City, Ines fell in love with the Lagree method while she recovered from yet another running injury. A lifelong fitness enthusiast, she immediately noticed how the Lagree method complemented her yoga, running, and spinning.
A board certified Integrative Health and Nutrition coach/ consultant, Ines left her desk job of ten years in the diplomatic world in New York City to pursue her true passion — everything health! She firmly believes a little physical activity a day keeps the doctor away. A foodie of healthy food, she delights in traveling to gourmet destinations around the world.
She enjoys helping people achieve their best in a high energy class with focus on good form and a positive attitude.
Favorite Lagree moves: French Twist and Runners’ Lunge.