Fitness instructor by day, Clincal Lab Scientist by night! Hailing from the east coast, Alex traded in one (Chesapeake) Bay Area for another! Although she had always been active growing up, it wasn't until she came to San Francisco that she decided to live out her passion for fitness and make the leap from client to instructor, becoming certified by the American Council of Exercise. When she's not teaching CORE40 or COREcycle you can find her going on hikes, trying new foods, visiting a winery, or watching a hockey game (Go Flyers!). Expect upbeat, motivating music in her classes, and a fun but challenging workout! Her favorite CORE40 move is reverse plank to pike!