Lauren is from Nashville,TN and has lived in numerous cities and states in the last 7 years. She has lived in SF for about a year and has a background in various sports and fitness activities such as Crossfit, Yoga, TRX, and now Lagree Fitness. She believes having a fitness background is so important for a positive lifestyle.

 

She has a Bachelor's of Science in Nursing and continues to educate individuals on the importance of maintaining a healthy lifestyle via diet and exercise. With education of the anatomy and physiology of the body she hopes to show CORE40 members that fitness can be fun, upbeat, and exciting!