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Isabel has been teaching Megaformer since 2016. She is certified in both the Lagree Method and The Bloom Method (preconception, expecting, and post-pregnancy fitness training for women). Before moving to Jackson in 2017, Isabel taught group fitness classes in Denver, Colorado. In her Megaformer classes, Isabel focuses on body awareness and alignment. She challenges her students to move as slowly as possible within each exercise - to allow for maximum muscle recruitment - and then motivates them to transition quickly from one exercise to the next; to maintain an elevated heart rate and develop cardiovascular endurance. Short transitions leave little room for recovery time, but Isabell has a unique ability to motivate and empower her students by offering modifications, delivering explicit verbal cues, and providing specific hands-on adjustments. Outside of Pursue, Isabel enjoys mountain biking and running.