Mom of twins, former basketball player, and certified chaos coordinator on and off the bike. Alyssa is all about moving fast, sweating harder, and pushing past the voice in your head that says “f*** this”—because yes, you can and yes, you will. Her classes are packed with high-intensity sprints, heavy climbs, and her own brand of weird little one-liners that somehow make you laugh while you’re dying. Expect everything from rap to country, beat drops to headbanging metal—because if it makes you move, it makes the cut. Come ready to work, curse, and probably smile through the pain.