Sara grew up in a small town in Texas before relocating to Sacramento during her high school years. In high school and college, she developed a love for fitness and group sports through competitive cheerleading and dance. Post college, she became interested in weightlifting and body building, which led to competing in fitness competitions. While rehabbing a training injury during a competition prep, Sara took her first spin class and it was love at first ride! Ever since then, she has been combining her love of choreography with her love of heavy weights and heavy beats for a full body workout.