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When I fell in love with the gym I discovered a little hard work gave me the confidence I needed outside of the gym. I have been consistently training ever since. Over the last 6 years I have been fortunate enough to work with 100’s of clients learning something new from each client along the way. My goal is to work with those who struggle with finding the time or motivation while trying to juggle work, health, and social lives. I program workouts that are goal oriented, efficient, and equally important, fun. I love exercises that are functional, promote lean muscle growth and burn body fat. My job as a personal trainer is to give you the tools to successfully see results that last. My training philosophy is simple. We only get one body, no trade-ins. I want you to have fun, feel better, move better and live a long healthier life. You can never start too late or too early.