A proud Sacramento native and lover of all fitness, Merren found cycle while out on an injury from running. She quickly grew to love the movement, music, and the overall improvement in her endurance. Merren believes that first and foremost, fitness should be exciting and fun! She encourages all her riders to challenge themselves and get out of their comfort zone so they can see that change in their mind and body. Riders should expect a high energy, all out full-body workout when they walk into one of Merren’s classes. When Merren is not on the bike, she loves to cook for her friends, family, husband, and two daughters.