Shannon has years of experience working at a Crossfit gym in the Sacramento area. She taught various classes with a big focus on Olympic weightlifting. She also has experience working as a training coordinator, event and office manager. She is passionate about health and fitness and is excited to help you achieve your fitness and Olympic Weightlifting goals. She currently teaches many of our Barbell classes here at Fitness Rangers. Specialized Skills: CrossFit Training, Olympic Lifting, Strength Training Certifications: CrossFit Level 1