"I play music from before I was born to something that was released yesterday. If it gets inside my head, makes me want to move, I'll play it. Music is so subjective - if you don't like something that one instructor will play, chances are you'll love another instructor. Don't hate on the music that's played or the person playing it - we're all just here for a good ride"
"I mix up the classes enough that you'll get a taste of everything - flats, slow climbs, running hills, sprints, intervals. But one thing your guaranteed is that the challenge is there to push yourself until the end of the 45th minute - it's up to you to ride with it (pun intended)."