Catherine has always been passionate about being active. She was a classical ballet dancer most of her life, so she grew up disciplined in exercising almost every day. In high school, she began teaching ballet and has always had a passion for teaching and helping others.
She began cycling at SWEAT Charlotte the first day they opened and was immediately hooked. Cycling was a healthy and safe way to do cardio without a lot of strain on the hips and knees. On top of that, it was so much fun! She got hooked on the party atmosphere, the great music and the way she came out of class feeling so amazing, no matter how she felt going in.

Catherine decided to be a SWEAT motivator because it fulfills her love for teaching, exercising and partying all in one! She is proud to be a part of this team of motivators that are helping people get healthy, achieve their goals and making hard work something to look forward to!