Bachelors of Exercise Science - Shenandoah University

 

NASM Certified Personal Trainer, CPR/AED Certified

 

Weight loss, strength training, flexibility, special populations, muscle building, injury prevention and rehabilitation

 

Growing up I used to struggle with weight that kept on part way through college. Being an athlete through college and learning how to diet and exercise through my major, I was able to transform my lifestyle into something that brought me joy and confidence. Working out and living a healthy lifestyle has had such a positive impact on my life and I became a trainer so I can help change people’s lives in a positive way every day I come to work.