Inspired by music, movement and connection, Jillian Keaveny is a full time fitness and yoga instructor in Denver, CO. Her teaching is driven by her passion to connect mind, body and heart. Whether it is a high intensity, sweaty fitness class, or a slow intentional yoga flow, Jillian's classes are always intentional, fun, and a conduit for internal awareness. Alongside co-founding Compass Fitness and her full time teaching schedule, Jillian produces fitness and yoga events, including Fit + Fold & Fit Fest, and collaborates with music and silent disco brand, SoundOff Colorado. She teaching musicality-based, versa climbing classes at Transform Colorado and co-leads wellness retreats through Beach.Movement.Balance. You can also find her behind the decks dj'ing fitness and yoga classes for some of Denver's best studios and instructors. Jillian has been an 200-hr RYS certified yoga instructor since 2010 and has her BA in Kinesiology. She has taught yoga and fitness in both Colorado Springs and Denver over the past ten years.