Jen is a hypnotherapist, life coach, certified yoga teacher, and former Lagree studio owner. She loves finding creative ways to combine all her past trainings and experiences into her Lagree classes. She first discovered Lagree while exploring various fitness methodologies near her south Florida hometown in 2014. She was instantly hooked by the method’s physical challenge, as well as the mental/psychological benefits. She found that the physical challenges she tackled on the Megaformer made her more resilient to the challenges of daily life. It wasn’t long until she became a certified Lagree Fitness instructor and studio owner in 2015. She has since followed her dreams to move to Denver where she continues to share her passion for teaching.