I aim to make each class so fun you forget it is challenging and so challenging you must be having fun. I am endurance and results focused, letting the music drive you to unleash your fullest potential. No matter your current fitness level, you will be able to keep up as well as push past your limits. Come dance, play, shout, laugh, and SWEAT with me.

What would your Dj/rap name be?

The Velvet Hammer

Your favorite motivational mantra:

It's all fun and games until someone gets chiseled, that's when it becomes results.