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Shannon
Shannon B.
Hometown: Providence, RI
3 words that describe my class: Sweaty, motivating, fun!
Signature moves: Hook-duck-uppercut and lifting heavy things
No playlist is complete without: a little Ludacris.
My theme song: “Short Skirt, Long Jacket” by CAKE
Favorite pre-workout snack: Coffee; I work out really early in the morning!
Guilty pleasure: Knowing the lyrics to basically every late 90s/early 00s pop song
When I'm not in the studio I am: Working or in school; I’m an MA student at URI and a marketing content specialist.
At my CORE: I believe that everybody and every body is capable of amazing things. I love helping folks figure out what makes them feel strong and confident.
3 words that describe my class: Sweaty, motivating, fun!
Signature moves: Hook-duck-uppercut and lifting heavy things
No playlist is complete without: a little Ludacris.
My theme song: “Short Skirt, Long Jacket” by CAKE
Favorite pre-workout snack: Coffee; I work out really early in the morning!
Guilty pleasure: Knowing the lyrics to basically every late 90s/early 00s pop song
When I'm not in the studio I am: Working or in school; I’m an MA student at URI and a marketing content specialist.
At my CORE: I believe that everybody and every body is capable of amazing things. I love helping folks figure out what makes them feel strong and confident.