Hometown:  Silver Spring, MD
3 words that describe my class:
Purposeful, Adaptable, Challenging
Signature Move:  Plank to Pike + Bear Combo
Favorite songs/artists:
Mumford & Sons, Lauryn Hill, John Legend
No playlist is complete without:
A 90's/00's hip hop throwback
My theme song:  Come on Eileen
Favorite pre-workout snack:
Multigrain toast, almond butter, chia seeds, sliced banana - hits the spot every time!
Guilty pleasure:  Dipping dark chocolate straight in the almond butter jar
When I'm not in the studio I am:
Coaching lacrosse, watching basketball, or walking my two Goldens.
At my CORE:
Set goals, say yes, take risks, achieve, repeat.