Hometown: Hershey, Pa
3 words that describe my practice: positive, supportive, personalized
Signature recipe: Roasted Veggie Power Bowl
Favorite songs/artists: Mumford & Sons, Jack Johnson, Lizzo, Macklemore, Journey
No playlist is complete without: A good remix
My theme song: Banana Pancakes by Jack Johnson
Favorite pre-workout snack: Black Coffee
Guilty pleasure: French macaroons
When I'm not in the studio, I am: studying gut health and hanging out in the kitchen
At my CORE: It's always worth the effort. Do it for you!