I was born in Bronx NY and raised on Long Island. I am a mother of 2 amazing kids. I am a NASM certified personal trainer as well as AAPTE certified personal trainer. I am also a certified health coach. My training techniques are more focused on strengthening and stability and HIIT training. My focus is to help strengthen the body and the mind while helping people find their amazing self. I enjoy working out, running and spending time with my family.