I am a personal trainer and received my B.S from Syracuse University in Health and Exercise Science. I am also an EMT that is certified in advanced First Aid and CPR/AED as well as equipped to deal with various trauma and/or medical issues. I believe in a balanced routine of exercising frequently, eating a healthy diet, and maintaining your mental health. I enjoy testing my clients with unique and fun exercises and I am qualified to train individuals with injuries or any other special considerations. My love for fitness started at a young age where I was a varsity athlete, which continued in college receiving a degree in it. Presently, I also work at Main St. Physical Therapy and Hand Rehabilitation of Kings Park and I am working toward receiving my Doctorate in Physical Therapy.