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Lisa has practiced various styles of yoga and Martial Arts for 17 years and has been teaching creative Vinyasa Flow classes for 12 years. Lisa has developed Flow Into Yoga from her extensive background and unique passion for blending science, philosophy and creative yogic arts. Lisa has continued her education at The Himalayan Institute in Honesdale, Pennsylvania. The Living Tantra program taught by Pandit Rajmani Tigunait, PhD. Spiritual head at Himalayan Institute, introduced Lisa to many exceptional teachers. Lisa began her Ayurvedic studies 5 years ago. She completed the Ayurvedic Yoga Specialist under Kathryn Templeton, a registered Ayurvedic practitioner and senior Para Yoga Teacher. Lisa graduated as an Ayurvedic Health Counselor in November 2015 from The Himalayan Institutes AYS Graduate School. This is one of the 15 recognized Ayurvedic Health Counselor programs by NAMA, The National Ayurvedic Medical Association. Her teachers Kathryn Templeton and Dr. Rosy Mann inspired Lisa to empower herself and others with the ancient practices of Ayurveda.