Amy Biondi LMT, RYT, AOS Amy has been teaching group fitness for 25 years and has made mind body fitness modalities the cornerstone of her teaching expertise. She holds her 200 hour RYT training in the tradition of Yogafit and is also certified through AFAA , ACE and Beachbody with a focus on the modalities of Pilates Mat and PiYo. She teaches Zumba and strength training classes as well. As a Licensed Massage Therapist she has a strong background in anatomy and kinesiology which translates well to the arenas of alignment and safety in her teaching style. Her training also includes Thai Yoga Massage and she is certified to work with prenatal clients during all phases of pregnancy in the areas of both fitness and massage therapy. Amy is also certified through the Childbirth International as a labor doula assisting with comfort measures for mothers during childbirth. In her free time she enjoys fairy gardening and pole dancing fitness classes.