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Lauren
Lauren
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Lauren P.
Lauren is an RYT-200 certified yoga instructor and a PMA certified Pilates Mat instructor. She has over 20 years of experience in dance and movement and also teaches ballet and tap to children. Lauren is currently studying to become a AAFA/NASM Certified Personal Trainer and all of her classes focus on proper technique and alignment to avoid injury as well as allow the client the space to make the exercise their own.

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